Workout of the Day 1 December 2014
Kettlebell Swings (20/28)
Workout of the Day 27 November 2014
Workout of the Day 26 November 2014
Workout of the Day 25 November 2014
Start clock for 12min, Row 500m
AMRAP in remaining time:
4 Barbell Roll Outs
8 Hang Power Cleans (30/40)
12 Air Squats
Workout of the Day 21 November 2014
It's Friday, athletes!
At CrossFit Stuttgart, we've been working to improve our programming so to raise the fitness of all of our athletes. Can't make it Monday-Thursday? That's what Friday is for.
Today, chose a WOD from the week that you missed, come into the gym, and give it a go. Focus specifically on the strength portions of the workout -- especially if you missed lifts that address your weaknesses. Coaches are available during open gym times to help you make up what you missed.
If you missed squats -- squat.
If you missed deadlifts -- deadlift.
Presses? Pull ups? You get the idea.
See you at the box...
Workout of the Day 20 November 2014
Workout of the Day 19 November 2014
Workout of the Day 18 November 2014
Workout of the Day 17 November 2014
Workout of the Day 13 November 2014
CrossFit Stuttgart is
now using WODIFY.
Members who use Facebook should join the CrossFit Stuttgart Athletes group. Note that this group is for members only! If we don't recognize your name we will not approve your request to join the group. If you use a different Facebook name than your actual name, email us and let us know.