WORKOUT OF THE DAY 20 JULY 2015
MITTE & WEILIMDORF:
6 Deadlifts (55/80)
9 Double Unders
One of our original members, Elise will be moving back to the states. We've seen her turn into a Crossfit beast over the last few years! Some of us might be slightly glad to see her go...only because we are tired of her being so fast and beating us. Best of luck Elise and Carl! :)
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