MITTE & WEILIMDORF: “Beat Elise” 800m run then 10 rounds: 3 pullups 6 Deadlifts (55/80) 9 Double Unders then 800m run ADV: (85/110) One of our original members, Elise will be moving back to the states. We've seen her turn into a Crossfit beast over the last few years! Some of us might be slightly glad to see her go...only because we are tired of her being so fast and beating us. Best of luck Elise and Carl! :)
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