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"Benchmarks à la carte" As part of our 30 Day Nutrition Challenge, we are measuring not only our body composition but also our performance. As such, we encourage Nutrition challengers to try to see how they improve at a few of the technically simpler benchmarks. Do one or more of the following: Annie Karen 500m Row CF Total (not if you already did it on Friday) Max Rep Pull Ups Join our nutrition challenge! Watch your benchmarks improve! 
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CrossFit Stuttgart is
now using WODIFY. Members who use Facebook should join the CrossFit Stuttgart Athletes group. Note that this group is for members only! If we don't recognize your name we will not approve your request to join the group. If you use a different Facebook name than your actual name, email us and let us know.
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Dezember 2016
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