Push Press 5x3 (85% and higher)
Kettlebell Clean and Press Skill
5 Rounds for time
8 Pull ups
16 Kettlebell Clean and Press (16 Total, Alternating Arms as needed, 12/20)
24 Jumping Lunges
Leave a Reply.
CrossFit Stuttgart is
now using WODIFY.
Members who use Facebook should join the CrossFit Stuttgart Athletes group. Note that this group is for members only! If we don't recognize your name we will not approve your request to join the group. If you use a different Facebook name than your actual name, email us and let us know.