WORKOUT OF THE DAY 27 APRIL 2015
MITTE & WEILIMDORF
Find Clean 8RM
then using that weight, 12 min AMRAP:
1-1-1, 2-2-2, 3-3-3, etc
Hang Power Cleans
Lateral Bar Burpees
Athletes can finish the set they are on when the timer beeps, score is total number of reps
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