Front Squat
5x5 (75%) Then, BENCHMARK FRIDAY! "Diane" 21-15-9 Deadlift 225 lbs Handstand push-ups *Scale as appropriate
0 Comments
Leave a Reply. |
CrossFit Stuttgart is
now using WODIFY. Members who use Facebook should join the CrossFit Stuttgart Athletes group. Note that this group is for members only! If we don't recognize your name we will not approve your request to join the group. If you use a different Facebook name than your actual name, email us and let us know.
Archives
Dezember 2016
|