A.
Bench Press 5 x 5 (increasing weight each set) B. 10:00 Increasing Ladder - 3, 6, 9, 12, etc.. Wall Ball (20/16) Box Jumps C. 100 Partner Sit ups with Wall Ball Are you a CrossFit Stuttgart Athlete? Take our Athlete Feedback Survey today to provide us feedback on making this the best gym it can be!
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