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Thursday 27 October 2016 - Goodbye WOD for RENEE and KAT!

10/26/2016

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Today at Stuttgart Mitte for a WOD honoring two great coaches who are leaving us this weekend, Kat and Renee. Both joined our team over a year ago, both are bad ass CrossFit women, and both are moving on to exciting new opportunities. While we're very happy for them, we are extremely sorry to see them go.

Join us during the evening WODs (1830, 1930) to say goodbye in person, and enjoy the WOD designed especially for them!

Metcon (Time)
10 Power Cleans (60/40)
- 4 Hand Stand Push Ups (HSPUs), 4 Toes to Bar (TTB)
9 Power Cleans
- 4 HSPUs, 4 TTB
8 Power Cleans
- 4 HSPUs, 4 TTB
7 Power Cleans
- 4 HSPUs, 4 TTB
6 Power Cleans
- 4 HSPUs, 4 TTB
5 Power Cleans
- 4 HSPUs, 4 TTB
4 Power Cleans
- 4 HSPUs, 4 TTB
3 Power Cleans
- 4 HSPUs, 4 TTB
2 Power Cleans
- 4 HSPUs, 4 TTB
1 Power Cleans
- 4 HSPUs, 4 TTB

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  • KONTAKT