Thursday 06 August 2015
MITTE & WEILIMDORF:
Snatch balance technique and practice
Every other minute on the minute for 10 min:
1 snatch followed by 5 snatch balances
AMRAP 7 min:
14 KB snatch (7 each hand)
7 Box jumps
Leave a Reply.
CrossFit Stuttgart is
now using WODIFY.
Members who use Facebook should join the CrossFit Stuttgart Athletes group. Note that this group is for members only! If we don't recognize your name we will not approve your request to join the group. If you use a different Facebook name than your actual name, email us and let us know.