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Written by Yasmin!
"Partners in Crime" In teams of two – 20min AMRAP 25 medball situps – toss over box to your partner 20 burpees – partner holds plank (no plank no rep)* 15 partner squats with medball between your backs** 10 partner Deadlifts – 65% of total body weight *switch if you want/need **if the medball falls down penalty of 5 burpee
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