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A.:
Death March (3x20 (10 each leg) @moderate weight) Death March instruction: https://www.youtube.com/watch?v=2o_lal2jpQc B. : For Time, Working in Teams of 2 with partners sharing the reps: 2 RFT: 50 Deadlift (70/45) 40 Pull-Ups 30 HSPU 40 Deadlift (70/45) 30 Pull-Ups 20 HSPU 30 Deadlift (70/40) 20 Pull-Ups 10 HSPU EMOM 2 Burpees - each Athlete *Both Partners must complete the 2 burpees before continuing with reps.*
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