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A.
1) Hang Snatch (just above knee): 5X1@75% – rest as needed 2) Hang Clean (just above knee): 5X1@75% – rest as needed 3) Jerk from blocks (or rack): 5X1@75% – rest as needed B. For time: 100 Bar Facing Burpees* *Every odd minute (beginning at 1:00) – 3 Ground to Overhead @ 60/45 Are you a CrossFit Stuttgart Athlete? Take our Athlete Feedback Survey today to provide us feedback on making this the best gym it can be!
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CrossFit Stuttgart is
now using WODIFY. Members who use Facebook should join the CrossFit Stuttgart Athletes group. Note that this group is for members only! If we don't recognize your name we will not approve your request to join the group. If you use a different Facebook name than your actual name, email us and let us know.
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