30 Deadlifts (120kg/80kg)
40 Toes to Bar
50 Box Jump-Overs (24”/20”)
Rest until the running clock reaches 15:00 (or until they cap at 15:00), and then…
Three rounds for time of:
15 Bench Presses (90kg/40kg)mod weights or sub with strict pushups with a weight on the back. PUSH THE ATHLETES!!!!
Rest until the clock reaches 30:00, (or untik they cap at 30:00)and then…
Run 1 Mile
CrossFit Stuttgart is
now using WODIFY.
Members who use Facebook should join the CrossFit Stuttgart Athletes group. Note that this group is for members only! If we don't recognize your name we will not approve your request to join the group. If you use a different Facebook name than your actual name, email us and let us know.