A.:
Teams of 2 (1 works/1 rests): 100 Russian Kettlebells (32/24) 80 Wall Balls (20/14) 60 Push Press (60kg/40kg) 40 Walking Lunges (60kg/40kg) 50 Back Squat (80kg/55kg) *from the ground* -CASH OUT- *EVERYONE WILL PUSH THE YOKE 15 METERS X6 TIMES. 3 round trips. Weights will be determined by the coach.
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